remember to move

#MerryMonday 📰

When I was working in an office, I sat in my chair (and not a great one) ALL DAY LONG. One job, I had so many Teams meetings that the only time I got up was to go to the bathroom, go to get water, go to pick up lunch, or go to the conference room for an in-person meeting. Other than arriving to and leaving the office (and the examples I listed), I felt like I was chained to my chair. And believe me, my back suffered because of it.

So this is your friendly reminder to get up and move throughout the day. Your body will thank you.

#freelancer #FreelanceWork #FreelanceLife #WorkFromHome #RemoteWork #CatSitting #CatSitter #WorkLifeBalance #JobHuntingChronicles


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